Can’t imagine a day without having a cup of coffee? You’re not alone, according to a 2019 survey by the National Coffee Association, 64% of Americans aged 18 and older consume coffee every single day. Moreover, the consumption has increased by an entire kilogram in the last 5 years, with 79% of people preferring to drink home-brewed coffee more than getting their fix at a coffee shop.
But did you know that coffee doesn’t only wake you up? It has also a lot of health benefits—and we’re not talking about its benefits to our heart, we’re referring to its less well-known benefits to our skin due to its being a natural source of nutrients and antioxidants.
As your trusted provider of the best coffee beans in Chicago, Illinois, we have listed the benefits you can derive from your cup of coffee. Here are some:
- It exfoliates
You don’t have to drink coffee to get this benefit. Just make use of the coffee grounds and use them to scrub away dead skin cells. Save some from your morning fix or ask from your coffee bean seller.
- It promotes healthy skin
One of the antioxidants in coffee, caffeic acid, can boost collagen levels and reduce skin cell aging. And due to its microbial properties, it can protect the skin against germs.
- It can help treat acne
Coffee has the antioxidants, stimulants, and chlorogenic acids which can help treat and manage acne. Coffee grounds can clear away dead skin cells and unclog pores when used as a scrub; while chlorogenic acids from regular coffee drinking can reduce inflammation.
- It can protect you against the sun
Polyphenols, some of the antioxidants you can get from drinking coffee, can help protect against UV rays exposure and even reduce some early signs of sun damage.
Try a brew like no other with the highest quality of organic coffee in Illinois. Order yours from Bamenda Coffee today!